Nutritional Counselling
What you eat fuels your body, which is why making good food choices is central to good health and well-being. Gateway CHC’s Registered Dietitian offers practical food and nutrition advice to fit your lifestyle and help you achieve your health goals at any age. Our nutritional counselling is non-judgmental and science-based and can help you with a range of concerns, including:
- weight loss, gain and maintenance
- emotional eating
- preventing or managing chronic disease
- digestive problems
- infant and child nutrition/picky eating
- food allergies
You can get advice from our dietitian to make meal plans, shop healthy on a budget, make delicious and nutritious vegetarian meals, and eat well to support a healthy pregnancy. Registered dietitian services are available by appointment, and you are welcome to refer yourself or have your health care provider do so on your behalf. Individual consultations with our registered dietitian are reserved for patients of our centre; however, our group programs on healthy eating, nutrition, and chronic disease management are open to all members of the community.
Click the Book an Appointment button at the top of the page to schedule a consultation with the Registered Dietitian or call 613-478-1906 ext. 228.
