Guided Forest Walks
Spending time in nature is proven to improve mood and support overall mental and physical health. Focus on your physical and emotional health by getting out into nature on one of our guided Forest Therapy Walks. When you join our walk, a certified forest therapy guide will lead you through a one-hour outdoor workshop designed to help you slow down and clear your mind, take in the natural beauty of your surroundings, and deeply connect with the world around you. Participate as your schedule permits.
Put on your comfortable shoes and join your neighbours to explore nature, meet others in the community, support your fitness and improve your mental health. Sometimes, the best medicine is time spent outdoors.
Visit our program calendar for information on the next walk and to register.
- Type: Group
- Location: Tweed
- Referral: Not Required
- Registration: Yes